Published Date:
August 2017
“The secret of change is to focus all of your energy, not on fighting the old, but on building the new” – Socrates. As we…
Read More...“Words can inspire, and words can destroy. Choose yours well.” – Robin Sharma. Lately, we are all so conscious of being mindful. We’re becoming mindful…
Read More...Juice or smoothie – which is best? On our Juice Detox retreat, I’m often asked the question ‘which is better – a juice or a…
Read More...“Stress is often caused by being ‘here’ but wanting to be ‘there’.” – Eckhart Tolle. Welcome to August (how did that happen?!) and welcome to the…
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