Published Date:

July 2018

Digital Detox for Kids

By Kay Turner / 27 Jul 2018
Boy with mobile phone

Do as I say, not as I do? Parenting in the digital age. Reflecting on our own use of social media and digital devices can…

Read More...

Mantra to Expand Your Heart

By Claire Maguire / 20 Jul 2018

So last week we shared a video talking about the power of chanting, and how incorporating this practice into your wellness regime can offer so…

Read More...

The Power of Chanting

By Claire Maguire / 13 Jul 2018

“The knower of the mystery of sound knows the mystery of the whole universe…” – Inayat Khan. Where do you stand on the chanting front? Are…

Read More...

The Games Your Ego Plays

By Kay Turner / 6 Jul 2018

“Nothing is either good or bad but thinking makes it so.” – Shakespeare. The ego is the part of us that wants to keep us…

Read More...