Published Date:
December 2019
In this run-up to Christmas, I want to talk to you about the word ‘Guilt’. This is a word I hear a lot and people…
Read More...The Thanksgiving Holiday in the USA started as a time to give thanks for survival and a good harvest. So, November is timely to consider…
Read More...We share the saddest news – our beloved Zeus passed away on Sunday, 6th October. He was such a loving soul & we miss him…
Read More...I’m a big believer in how our gut health affects our wellbeing. And we’ve blogged previously about what foods to avoid to keep a healthy…
Read More...With summer here and holidays in the sun planned, we turn to buying sunscreens and the question arises: What is a good sunscreen? In my…
Read More...The health of our gut and how it may affect our wellbeing is being talked about a lot. That’s because our gut bacteria (microbiome) influences…
Read More...