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Help your relationships by listening well

By Claire Maguire / 21 Aug 2020
conversation

This week, I want to talk about listening. I’ve just finished teaching a coach training course where I train people to be wellbeing coaches. And…

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Meditation to Remove Fear of The Future

By Claire Maguire / 17 Jul 2020
Meditation to remove fear

Times have changed hugely since Claire made this video of ‘Meditation to remove fear of the future’ and our concerns about the future now have…

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Spring Clean Your Life

By Claire Maguire / 17 Apr 2020
Spring Clean

Spring is here and this month we’re going to look at the traditional spring clean concept in a different way. It’s time to take a…

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What is Courage?

By Claire Maguire / 25 Mar 2020
courage

A solider is hailed as courageous as he gives his life for the good of his country. A mother is courageous when she endures a…

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Am I Good Enough?

By Claire Maguire / 6 Mar 2020
self doubt

It’s International Women’s Day on 8th March. So I want to talk about the idea that very often as women, we don’t feel good enough.…

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Practice Self Love This Valentine’s Day

By Claire Maguire / 14 Feb 2020
body freedom

It’s Valentine’s Day so I want to talk about love. Love it or hate it, it’s one of those times when we seek validation from…

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