Our Blog

Meditation to Remove Fear of The Future

By Claire Maguire | 17 Jul 2020
Meditation to remove fear

Times have changed hugely since Claire made this video of ‘Meditation to remove fear of the future’ and our concerns about the future now have a very different aspect. Our…

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How to wear a cloth face mask safely

By Andrea Maguire | 12 Jun 2020
Face Masks

Face coverings will be compulsory on public transport in the UK from June 15. Plus a number of other countries suggest wearing them to help stay safe and prevent the…

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23 million people struggling with mental health in UK

By Andrea Maguire | 11 May 2020
dealing with anxiety & depression

Employers must do more to support the mental health of their staff during the Covid-19 pandemic, as new research shows up to 23 million people in the UK could be…

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Spring Clean Your Life

By Claire Maguire | 17 Apr 2020
Spring Clean

Spring is here and this month we’re going to look at the traditional spring clean concept in a different way. It’s time to take a detailed look at our past…

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